Top quality hair salons in Rehoboth, like the Cristallo Spa and Salon at Hillside Country Club, provide clients with salon and beauty services designed to improve the look and feel of hair. Conditioning treatments add moisture and manageability, Keratin treatments can help to smooth hair and reduce frizz, while Moroccanoil ® treatments can be used to improve the scalp, as well as the texture of hair from root to tip. In addition to hair treatments, going to a Massachusetts hair salon and spa will give you access to package deals that can include spray tanning, massage, body treatments with RICA waxing products and more.
Healthy Hair Starts With Healthy Foods
Did you know that your diet can play a huge part in the health of your hair? Salon and beauty services can only do so much to correct the damage that is done by environmental influences, care, maintenance and physical health. The best way to improve the strength and health of your hair is to improve your diet. Beauty technicians and stylists at professional hair salons in Rehoboth will recommend nutritional changes in clients who display signs of unhealthy hair, which can be indicative of other underlying conditions.
The reason that nutrition plays such an important part in the look and feel of your hair is that all of the cells and process that are responsible for healthy looking hair depend on a nutritionally balanced diet and good habits, like drinking plenty of fresh, clean water. The foods that you eat provide nutrients to the hair follicle, from which every strand of hair is ultimately born. Good nutrition will improve the health of your scalp, follicles and hair.
Healthy Protein Choices for Healthy Hair
When it comes to selecting healthy proteins as part of a nutritional hair-healthy diet, look no further than salmon and poultry. Salmon is rich in Vitamin D and Omega-3 fatty acids, which help your body to grow hair. In fact, approximately three percent of the hair shaft is made from Omega-3 fatty acids, which are not produced naturally by the body. These oils are also responsible for keeping your hair and scalp properly hydrated.
Lean poultry, such as turkey and chicken, is also another great choice. It contains zinc, iron and a variety of B vitamins, which keep your hair strands strong. Protein is important because it is the building blocks of hair. Other protein choices, such as walnuts, avocado, pumpkin seeds and other cold water fish can be beneficial as well.
Oysters must also be mentioned as an excellent option for improving hair health. They are extremely rich in zinc – in fact just three ounces as nearly 500 percent of your daily nutritional value of this important mineral. People who are deficient in zinc can experience a dry and flaky scalp, as well as hair loss. Hair loss isn’t just limited to your head, but also to your eyebrows and eyelashes.
Popular Treatments at Hair Salons in Rehoboth
Improving hair health through an improved diet filled with protein-rich, vitamin-packed foods is a great way to get long-lasting results, however for those who are suffering with dry, damaged, brittle or thinning hair, there are a variety of salon and beauty services that can help. Your Massachusetts hair salon and spa at Hillside Country Club offers some unique treatments, including a special Moroccanoil ® scalp treatment and root to tip treatment, which has been shown to improve overall hair health.
Additional services, such as conditioning treatments, Keratin smoothing treatments and even lash extensions and fills, can help you to keep looking your best even while you are waiting for your health or other physical condition to improve. Speak with your beauty technician about other methods and treatments that you can get that will help. Some issues that can cause hair loss are stress-related, so some of the massage therapy and de-stress body treatments provided at Cristallo Spa and Salon might also be beneficial.
If you are interested in finding out more about any of our salon and beauty services, including our use of RICA waxing products for brow shaping or full body waxing, as well as eyelash extensions and fills, give us a call at 508-342-5735 or walk-in and speak with one of our professional consultants.